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Silicon Flash > Blog > Business > Hooked: The Impact of Smartphone Addiction on Teenagers in School
Business

Hooked: The Impact of Smartphone Addiction on Teenagers in School

Published January 5, 2026 By Juwan Chacko
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Hooked: The Impact of Smartphone Addiction on Teenagers in School
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New findings stemming from the University of Washington School of Medicine highlight the growing concerns surrounding smartphone usage among students in schools. The research reveals that American adolescents aged 13-18 spend over an hour each day on their phones during school hours, with social media apps being a major contributor to this trend. These insights contribute to the ongoing debate among educators, parents, and policymakers, leading to the implementation of cellphone bans in schools across the country.

Recent research linked to the University of Washington School of Medicine sheds light on the increasing worries regarding smartphone utilization in educational settings. According to a new study published in JAMA, teenagers in the U.S. aged 13-18 dedicate more than one hour daily to phone usage during school hours, with addictive social media platforms comprising a significant portion of this screen time. These findings amplify the existing concerns expressed by teachers, parents, and policymakers, prompting schools and districts nationwide, including some in Seattle, to enforce restrictions on phone usage during school hours.

The Adolescent Brain Cognitive Development Study, conducted by the University of Washington, monitored 640 teenagers over the course of September 2022 to May 2024, with parental consent for the installation of passive monitoring software on their Android smartphones. The study revealed that adolescents spent an average of 1.16 hours per day on their smartphones during school hours, with popular social media applications like Instagram, TikTok, and Snapchat dominating usage, followed by YouTube and gaming apps. Additionally, older adolescents (16-18) and teens from lower-income households reported higher smartphone usage compared to their counterparts.

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Dr. Dimitri Christakis, the senior author of the study and a professor of pediatrics at the University of Washington School of Medicine, emphasized the addictive nature of these apps, noting that they hinder students’ engagement in class and social interaction with peers and teachers. These findings build upon a previous study published in JAMA Pediatrics, which included iPhone users in its sample.

Despite the concerns raised by educators and experts, the enforcement and impact of cellphone restrictions in schools vary across states. Currently, at least 32 states and the District of Columbia mandate school districts to implement bans or limitations on students’ cellphone usage during school hours. However, the efficacy of these policies remains uncertain, as noted by Dr. Christakis.

In Washington state, a majority of school districts had outlined policies to restrict students’ cellphone and device usage at the beginning of the previous school year. While Seattle Public Schools have yet to establish a district-wide policy, several public middle schools have already prohibited phones on campus, with at least one high school enforcing restrictions on phone use during classes.

The Youth Advisory Board at the University of Washington, comprising approximately 20 teens from local schools, recently published a memo addressing the contentious issue of cellphone use in schools. The memo deliberates on the advantages and disadvantages of phone bans and offers recommendations for schools to formulate and communicate their policies effectively.

Related:

  • The kids have spoken: Teens’ holistic approach to school phone policies rivals adult rules
  • The right call? A year after school’s phone ban, educators and parents love it, but kids aren’t so sure
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TAGGED: Addiction, Hooked, Impact, School, Smartphone, Teenagers
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